Beef & Bok Choy – Crock Pot Style

Ready for another crockpot recipe! Good!

I made this a few months ago again and well, although it’s still not Hubby’s favorite, I liked it so I will share with you again …

OH! And if you use the coconut aminos instead of the soy sauce, you will be Whole30 compliant and Paleo as well … just thought I’d share that with you!

I modified it to what we had on hand … of course!

2 1/4 lbs London Broil
1/2 cup beef broth
1 whole onion, cut in half and sliced
1 tsp chopped garlic (are you prepping yours?)
1/4 cup soy sauce (I used coconut aminos as I’m trying to do a little healthier and avoid soy!)
2 tbs of sesame oil
2 tbs minced ginger (from tube)
1 tbs minced red chili pepper (from tube)
5 cups or so of bok choy, chopped
green onion, sliced, for garnish (optional)

Sear beef in skillet just to brown both sides, move to crockpot.

Add onion and saute til starting to turn translucent and then add garlic. Stir around for about 2 minutes and dump this in crockpot.

Put skillet in sink. You are done with it!

Toss the bok choy in crockpot.

Mix balance of ingredients in large mixing glass and pour over stuff in crockpot.  Turn on low for 6 to 8 hours and go to work.

Come home, 8 to 9 hours later and be thankful that dinner is ready for you.  We ate it the way it was … but if you wanted, you could serve with rice


*NOTE: Hubby wasn’t crazy about this … the bok choy cooked way down and he thought it was celery which he dislikes cooked. I mean, like, contaminates the food and won’t eat it. Plus, I think the ginger may have thrown him off a bit. He did eat it, but just kept complaining about the celery taste and why did I have to add those veggies?*

forward to sharing with some of these 
 … go check them out!
post may contain affiliate links … 
here to read my disclosure

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