Crock Pot Time! Beef and Bok Choy

This has been a week for new recipes, TWO in one week! One was so-so (ok, actually, Hubby said, lets say we don’t make THIS again) … I think only because I myself, do NOT like cooked cabbage, and heck, if the recipe says to STEAM said cabbage leaves, and then roll them up and STEAM some more, then you can be safe in saying I will NOT LIKE IT!

Not sure where I missed the connection. The filling was good and we both ended up putting that in lettuce leaves. Oh. And Hubby said it was missing something and promptly doused his in soy sauce. Uh huh.

Fortunately, this recipe was better. Thankfully!

I modified it to what we had on hand … of course!

2.25 lbs London Broil
1/2 cup beef broth
1 whole onion, cut in half and sliced
1 tsp chopped garlic (are you prepping yours?)
1/4 cup soy sauce (I used coconut aminos as I’m trying to do a little healthier, ok?)
2 tbs of sesame oil
2 tbs minced ginger (from tube)
1 tbs minced red chili pepper (from tube)
5 cups or so of bok choy, chopped
green onion, sliced, for garnish (optional)

Sear beef in skillet just to brown both sides, move to crockpot.

Add onion and saute til starting to turn translucent and then add garlic. Stir around for about 2 minutes and dump this in crockpot.

Put skillet in sink. You are done with it!

Toss the bok choy in crockpot.

Mix balance of ingredients in large mixing glass and pour over stuff in crockpot.  Turn on low for 6 to 8 hours and go to work.

Come home, 8 to 9 hours later and be thankful that dinner is ready for you.  We ate it the way it was … but if you wanted, you could serve with rice.


*NOTE: Hubby wasn’t crazy about this … the bok choy cooked way down and he thought it was celery which he dislikes cooked. I mean, like, contaminates the food and won’t eat it. Plus, I think the ginger may have thrown him off a bit. He did eat it, but just kept complaining about the celery taste and why did I have to add those veggies?*

forward to linking up with some great blog hops … make sure you check them
In and Out of the
Mop It Up Monday, Creative Monday, The Scoop, Melt In Your Mouth Monday, Dinner Time Recipes, Show Me What You Got, Made By You Monday, Hunk of Meat Monday, Sweet Sharing Monday, On The Menu Monday, Meatless Monday, What’d You Do This
, On The Menu Monday, Marvelous Mess, Mix and Mingle, Making It Cuter, Motivated Monday, Time To Sparkle, Mealtime Monday, Whats In The Gunny Sack, Makin You Crave Monday, Clever Chick, I Gotta Try That Mondays, Creative Corner Blog
, Monday Mania, Make Your Own Monday, Mix it Up Monday, Tempt My Tummy, Memories, Tuesday At The Table, Tasty Tuesday, How To Tuesday, Tuesday Timeout, Handmade Tuesday, Show Me The Goods, Totally Tasty Tuesday, Frugal Tip Tuesday, Teach Me Tuesdays, Tuesday Talent Show, Teach Me Tuesdays, Tiny Tip Tuesday, Fat Tuesday, Penny Pinching Party, The Gathering Spot, Anti-Procrastination Tuesdays, Kitchen Tip Tuesdays, Domestically Divine Tuesday, Tuesday with a Twist, Frugal Tuesday Tip, Show Me What Ya Got, Show Me What You Got, What We Wore/Read/Made, What’s Cooking Wednesday, Its a Party!, Show and Tell, Recipe Swap, Works For Me Wednesday, Sugar and Spice, Wake Up Wednesday, Wheat Free Wednesday, Whatever Goes Wednesday, Wednesday Whatsits, Work It Wednesday, Homemade By You, Lil Luna Link Party, Healthy 2Day Wednesday, Hearth and Soul, Super Link Party, Thrifty Thursday, Full Plate Thursday, Crafty Thursday Obsessions, Frugal Food Thursday, Thursdays Treasures, Somewhat Simple, Showcase Your Talent, Simple Lives Thursday, Show Your Stuff, Foodie Friday, Get Real Frugal Friday, Frugal Fridays, Food on Friday, Freakin Did It Friday, Friday Link Party, Anything Goes, Dwell on Fridays, Friday Foodfight, Foodie Friday, Simple Living Foodie Friday, Inspirations, Weekend Wander, Simply Delicious Saturday, Weekly Roundup, Feature Yourself Saturday, I Gotta Create, Show and Tell Saturday, Strut Your Stuff Saturday, Saturday Link & Greet, Saturday Show & Tell, Super Saturday Show & Tell, Say G’day Saturday, Not Bad Sunday, Potluck Party, Sunday Showcase, Savory Sunday, Sundae Scoop

2 thoughts on “Crock Pot Time! Beef and Bok Choy

  1. What a great recipe! I love using my crockpot and I bet this makes the London Broil very tender! Thank you for linking to the In and Out of the Kitchen Link party. See you next week!


  2. Scrumptious! I must make this one. Thanks for linking to What'd You Do This Weekend.Linda@ Tumbleweed Contessa


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